Friday morning kicked off with a two-hour walk through some small villages on the outskirts of Ubud. We have had a morning walk scheduled all week but the rain has prevented us from going the more secluded route.It was a nice change from our morning yoga and dance classes. However, pounding the pavement before breakfast was exhausting and really pushed right up against my edge. I needed an extra hour just to take care of myself before returning to the class for the pregnant woman demo. Yes, you all know that I was broken-hearted to miss it. I arrived just in time to be a demo body and receive some low-back work. The pregnant women came in a bit later. One was ready to burst.
Statues on the road during our walk. I think they are to ward off evil spirits. Some of these would be useful at the Internet when the foreigners start complaining.
Ok, nuf said. Until next time.
Peace & light,
Bonnie
